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Jana Paskova Beattie discussing health and exercise

Jana Paskova Beattie on Ottawadesigners.com discussing health, exercise, fitness, and so much more. She has a love of fitness and it shows with her long term clients. She is available virtually and shows off some of her workout tips on her instagram and facebook pages. We will have her back next week to discuss how to use items in your home to work out ... with your host Sandria Blench


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