Lesley Peace Ottawa Personal Trainer discussing Nutrition, Health and Fitness

Lesley Peace Ottawa Personal Trainer discusses her fitness journey through figure skating and university.

Her passion for training women, baby boomers and seniors.

Her love of helping others, her switch to being self employed, lessons covid has taught her, nutrition, home exercises, best equipment options for us, where to find them, and so much more on OTTAWADESIGNERS.COM with your host Sandria Blench

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